| Art Therapy Art Therapy uses various mediums (pencil, chalk, clay,paint, etc.) to explore the unconscious mind and bring an understanding to a conscious level. |
| Bach Flower Remedies Formulated in England by Edward Bach, M.D. He found that when he balanced negative states of mind, such as fear, jealousy, fatigue, irrational thoughts, etc., the physical symptoms disappeared. There are 39 different remedies which pinpoint and neutralize negative states of mind. The essences are used orally by the drop, either diluted in spring water or dropped directly onto the tongue. |
| Gentle Chiropractics Based on the premise that good health depends upon a normal functioning nervous system. Treatments center around restoring normal spinal bio-mechanics, removing irritation to the nervous system and assisting the body in regaining normal function. |
| Comprehensive Counseling Services Individual, marital, and group. Services are available for child, adolescent, and adults. They include, but are not limited to, depression, anxiety, pain and stress management, sexual dysfunction, sexual abuse, eating disorders, and chemical dependency. |
| Foot Reflexology A type of massage therapy used through the foot. The foot is connected to every system and organ in the body. By massaging these points, the therapist is able to circulate blood and the body's natural painkillers to every organ and system throughout the body. |
| Herbology The study of herbs and can be linked to the basis of modern medicine. Herbal supplements can be used instead of synthetic medicines to enhance the body's own healing power without side effects. |
| Holistic Medicine A broad term for a philosophy that believes the body, as a whole, should be treated, not just the affected organ or symptom. |
| Hypnosis A technique that begins with relaxation, leaving the subconscious mind open to positive suggestions and therefore gives the mind the ability to retrain the body, to produce a positive end result. |
| Iridology The science of reading and understanding the iris of the eye. Reading the iris of the eye can point out inherent weaknesses, levels of health, and locates trouble spots in the body. |
| Applied Kinesiology The utilization of meridian therapy, lymphatic, and vascular clearing, glandulars, herbals, vitamins, and minerals are used to assist the body in the healing process. |
| Massotherapy A Manipulation of muscles and connective tissues to release stored muscle tension and improve muscle function. Types of massage include: neuromuscular, on-site chair massage, Swedish or light touch, energy balancing. |
| Meditation The ability to bring the self to a calm, centered point. This exercise technique will help reduce stress and can help some with concentration and memory. |
| Nutritional Counseling The guidance and instruction to achieve your optimal health goals through diet and/or supplements. |
| Reiki An ancient healing art which transfers universal life force energy through the hands of the practitioner onto the body without using touch. It is good for healing emotional, mental, and physical pain or stress. |
| T'ai Chi A beneficial, low impact exercise based on breathing and relaxation. It can help improve balance, circulation, flexibility, and energy level. |
| Yoga A type of exercise that is based on postures, breathing, and relaxation. It is designed to increase strength, concentration, and flexibility, as well as, a way to release physical and emotional tension. |